Yemek Tarifi Vickys Banana Porridge, GF DF EF SF NF Facile

Vickys Banana Porridge, GF DF EF SF NF - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Vickys Banana Porridge, GF DF EF SF NF! A quick and easy dinner that is ready in under 40 minutes!

Vickys Banana Porridge, GF DF EF SF NF

You can cook Vickys Banana Porridge, GF DF EF SF NF with 5 Ingredients and 6 steps. See the following guide!

Ingredients for Vickys Banana Porridge, GF DF EF SF NF:

  1. 80 grams gluten-free porridge oats.
  2. 600 ml milk of choice ie rice, almond, coconut.
  3. 1 generous pinch ground cinnamon.
  4. 2 small over ripened bananas, mashed.
  5. 15 grams pecans, roughly chopped (optional).

Step by step how to cook Vickys Banana Porridge, GF DF EF SF NF:

  1. Soak the oats in the milk overnight.
  2. When ready to cook, put the oats, milk & cinnamon in a pan.
  3. Bring to the boil then reduce the heat, stir in the mashed bananas and let simmer for 5 minutes. You may need to add more milk to achieve the consistency you prefer.
  4. Spoon into 2 bowls and top with whatever you like, some extra sliced banana and a pinch of cinnamon.
  5. Serve immediately.
  6. This is a good breakfast for both children and those with type 2 diabeties. The oats are rich in slow-release carbs which help balance blood sugar levels. It's low GI and low salt and the over ripened bananas replace the sugar.