Rezept Baby okra in tomato sauce - bamieh bi zeit Senzill

Baby okra in tomato sauce - bamieh bi zeit - It turned out very good but i think i could have cooked it a little longer.. Today I am sharing this Baby okra in tomato sauce - bamieh bi zeit! A quick and easy dinner that is ready in under 20 minutes! Okra with tomato is a vegetarian and vegan dish. Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra. Flavor: Greek Style. buy fresh okra frozen whole okra wholesale price okra. Okra with tomato is a vegetarian and vegan dish.

Very simple to prepare, delicious enjoyed with flat bread. I would recommend using the baby Okra. I would recommend using the baby Okra.

You can cook Baby okra in tomato sauce - bamieh bi zeit with 9 Ingredients and 5 steps. See the following guide!

1. 1 kg okra, frozen.
2. 500 g tomatoes, peeled and diced.
3. 1 large onion, cut into thin wedges.
4. 2 teaspoons tomato paste.
5. 6 cloves garlic, crushed.
6. 2 tablespoons fresh coriander, chopped.
7. 1/4 cup olive oil.
8. 4 tablespoons lemon juice.
9. 1 tablespoon salt.

Learn how to make Delicious Bamieh Bel Zeit (Okra) , following these simple recipe steps. Now you can easily prepare and serve delicious Combine Okra, MAGGI JUICY CORIANDER & GARLIC spice Mix, Olive Oil, Tomato, Cumin and Chili Flakes in provided oven bag and gently toss to coat. Bamies latheres me domata (stewed okra in tomato sauce) is a simple Greek vegetarian dish that will work well as a side or as a light entrée. The main reason people don't care for okra is because of its sliminess.

1. In a skillet, fry the okra in 2 tablespoons of olive oil for about 10 min until they change in color..
2. In a saucepan on medium fire, heat the remaining olive oil and add the onion, garlic, and coriander. Cook for 4-5 min then add in the okra..
3. Dissolve the tomato paste in ½ cup of water then add it to the saucepan, along with the tomato dices and salt..
4. Stir the ingredients and cover the pan. Cook on high heat for around 30 min or until the okra become soft..
5. Let the okra cool then add the lemon juice. Serve with pita bread..

Okra contains something called mucilage, a substance also present in aloe. Lamb and okra are simmered in a fragrant, and spicy tomato-based broth. It's a Yemeni version of bamieh or okra stew. Persian Okra Stew (Khoresh Bamieh) is meat stewed with tomatoes, okra, and spices. It's delicious enough to convert even the most adamant okra haters!