Recette Sausage Spinach Frittata Delicieux

Sausage Spinach Frittata - . Today I am sharing this Sausage Spinach Frittata! A quick and easy dinner that is ready in under 35 minutes! I used to shy away from frittatas because of the two step process; start on the stove and end in the. This nutritious spinach-sausage frittata makes a wonderfully hearty breakfast or light and healthy supper. This smoked sausage frittata recipe was a hit at my house! Everyone has been holed up inside all week with colds and getting my. One-pot sausage and spinach frittata is made with cherry tomatoes for a pop of sweetness.

Easy sausage and spinach frittata is the perfect brunch or lunch recipe to share with the whole family. Sausage Spinach Frittata: Nutrient-Dense and Frugal. This recipe is naturally low carb, and fits in a Keto diet perfectly, which is great because Chris jumped in to Keto back in February and is loving it.

You can cook Sausage Spinach Frittata with 9 Ingredients and 7 steps. See the following guide!

1. 8 eggs.
2. 80 ml heavy cream.
3. 100 gr shreded mozzarella.
4. to taste salt, freshly ground black pepper, and red pepper flakes.
5. 4 pcs beef sausages, cut half lengthwise, sliced.
6. 100 gr grape tomatoes/cherry tomatoes, cut half.
7. 50 gr baby spinach.
8. 1/2 onion, minced.
9. 2 Tbsp olive oil.

Keywords: chicken sausage spinach frittata, frittata, paleo frittata, paleo sausage frittata I whipped up my chicken sausage and spinach frittata for everyone to enjoy with a side of. This Turkey Sausage & Spinach Frittata is a creative spin on your typical scrambled egg breakfast. And it's simple one-pan preparation is perfect! Being a country boy from Louisiana I learned one thing.

1. In a bowl, add eggs, heavy cream, salt, black pepper, red pepper flakes, and mozzarella cheese. Whisk well..
2. Heat the olive oil in a skillet. Sauté onion until fragrant..
3. Add sausages. Then the tomatoes. Cook until the tomatoes a bit soft..
4. Add baby spinach. Mix well..
5. Turn off the stove. Add eggs batter. Mix well..
6. Bake in the preheated oven 375 F/190 C for 15 minutes. Remove from the heat..
7. Serve with toast or your favorite fruits. Yum! 😋.

How to make spinach and sausage frittata. Quick and easy spinach frittata recipe with eggs, fresh spinach, onions, garlic, Parmesan and goat cheese, and sun-dried tomatoes. Categories: Frittata Egg Recipes Olive Recipes Spinach Sausage Recipes Main Dish Breakfast Brunch Gluten Free. Air Fryer Spinach, Pepper and Havarti Frittata. Add the sausage and break up meat into small pieces with a wooden spoon then spread out in the pan to Increase the heat to high and add the spinach.