Recette Plaintain and egg frittata Basit

Plaintain and egg frittata - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Plaintain and egg frittata! A quick and easy dinner that is ready in under 45 minutes! This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty. Borrowed from the Italian dish described, Plantain Frittata is a Plantain and egg dish which is made by cooking fried plantains, eggs, veggies and meats together in a baking dish as.

This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This was a big moment for me.

You can cook Plaintain and egg frittata with 11 Ingredients and 9 steps. See the following guide!

1. 5 eggs.
2. 3 plaintain.
3. 1 red bell pepper.
4. 1 green bell pepper.
5. 1 yellow bell pepper.
6. Maggi seasoning.
7. 1 teaspoon paprika.
8. 1 teaspoon curry.
9. 1 diced tomatoes.
10. 1/2 cup onions.
11. 2 sausage.

Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. This is my take on how to make plantain frittata. Often times, the plantains are cut into round or oval slices and carefully arranged on top of the eggs. Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas.

1. This are all the ingredients.
2. In a non stick pan add little oil and onions. Sauté for a minute. Add tomatoes and sauté for 3 minutes.
3. Add in sausage and sauté for 5 minutes. Add in maggi cubes.
4. Add in curry and paprika. Mix and cook for a minute.
5. Thinly slice plaintain and fry.
6. Break eggs in a bowl and add salt. Add in sausage mix.
7. Add in bell pepper and mix well..
8. Brush oil in a non stick pan, pour in egg mixture.
9. Arrange plaintain and top with bell peppers. Cover and cook on low heat for 10 to 15 minutes.

If you don't plan on preparing something very complicated in the This is what we call Nigerian pizza because it comes out exactly like it. Basically you need ripe plantain, egg and sausage or meat. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried plantain and eggs. How to make plantain and egg frittata.