Fresh plaintain and egg frittata - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Fresh plaintain and egg frittata! A quick and easy dinner that is ready in under 45 minutes! Fried plantain and egg is one of my favorite weekend breakfast. Frittata - Baked Plantain Frittata aka plantain and eggs- A healthier and delicious take on fried plantains and. Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different.
It's so easy to make yet so tasty.
Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables.
Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together.
You can cook Fresh plaintain and egg frittata with 6 Ingredients and 6 steps. See the following guide!
Ingredients for Fresh plaintain and egg frittata:
- 🥚Plantain.
- 🥚Sausage.
- 🥚Eggs.
- 🥚Spices.
- 🥚Green,red,yellow bell pepper.
- 🥚Onion.
The mixture is then baked or slowly cooked on the stop till the omelet is set and cooked through. Don't be intimidated by the long list of ingredients. This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis.
Step by step how to cook Fresh plaintain and egg frittata:
- 🥚You will start by frying your ripe plantain.
- 🥚In a frying pan heat up olive oil,add your onion,garlic,ginger and your tomato stir and leave it to cook for 2minutes.
- 🥚Add curry powder,seasonings and chopped sausage stir and leave it in a medium heat.
- 🥚Add bell peppers and stir it,.
- 🥚In a large bowl add your eggs and sauteed veggies all together.
- 🥚Pure it in your pan and put it in your oven for 30minutes.
How to make plantain and egg frittata. Talk about an easy breakfast recipe and the first thing that comes to mind is my Baked Plantain and Egg Frittata recipe. There are many reasons why I love it but the most important of all is that it is made up of a combination of two of my favourite foods in the world, fried […] Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas. Originally frittata is made of eggs and Neapolitans usually put some macaroni or pasta to the dish to make it more nourishing. The way of preparation is the same as for an omelette, which expands the list of tasty food made of eggs.