Diabetes friendly parantha with curd and salad - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Diabetes friendly parantha with curd and salad! A quick and easy dinner that is ready in under 45 minutes! Uncontrolled diabetes has many serious consequences, including heart disease, kidney disease, blindness and other complications. A squeeze of fresh lemon juice or a few splashes of vinegar are two dressing alternatives * Salad Bar Extra: Rather than piling on every ingredient at the salad bar, choose a theme based on the ingredients at hand. Diabetic-Friendly Recipes: Decadent chocolate puddings, scrumptious parfaits, luscious cheesecakes topped off with fruit. If youve been diagnosed with diabetes, you have to bid farewell to all things sweet, right? When you're diagnosed with diabetes, sugar instantly turns into a four-letter word, and cookies, cakes, pies and other sweet treats become taboo.
But with smart recipes like these, you can still enjoy your favorite desserts (in moderation, of course) without putting yourself in the danger zone. if you're craving salad for dinner, try this diabetes-friendly recipe: * cut a leftover grilled boneless, skinless chicken breast into slices (or use store-bought pre-sliced seasoned chicken breast.
American Diabetes Association: "Making Healthy Food Choices," "Diabetes Superfoods." Diabetes-friendly Recipes for Your Air Fryer.
The air fryer has revolutionized home-cooked comfort foods!
You can cook Diabetes friendly parantha with curd and salad with 12 Ingredients and 15 steps. See the following guide!
Ingredients for Diabetes friendly parantha with curd and salad:
- 1cup aata.
- 1table spoon Chana daal.
- 1tbls Moong daal.
- as needed Salt,Lal mirch pow, Jeera,Dhaniya pow Garam masala.
- Haldi and duniya patti your taste ke according.
- 1spoon besan.
- 3 tbsp curd.
- Salad.
- 1 apple.
- 6.7 badam.
- 1spoon Daal chini pow.
- 1pinch Kali mirch pow.
This innovative kitchen appliance allows you to make your favorite fried foods with a fraction of the fat and calories. Here's a general diet plan that will help people with diabetes enjoy what the eat while keeping their blood sugar levels in check. Preparing diabetes-friendly meals is simple with WW. Even if you're not diabetic, these healthy recipes perfect for dinner are lower in sugar and have a right amount of healthy carbs to keep blood glucose levels steady.
Step by step how to cook Diabetes friendly parantha with curd and salad:
- Sab se pehle dono daalo ko 3 se 4 ghante ke liye bhigo de.
- Ab 4 ghante baad daal ko nikale.
- Ab ek kadhai mein besan daale.
- Besan me sare masale daal kar bhune.
- Ab inme daal daale.
- Ise mix karein fir isme duniya patti dale aur ache se mix karein.
- Ab isme thoda pani daale aur..Mix karein aur pakaye.
- Ab aata ki loi le isme daal ka mixture rakhe.
- Ache se band karein aur bele.Ab nonstick tave par brush se oil lagaye aur parantha daale.
- Fir plat kar brush se oil lagaye.Aur ache se seke...
- Ek bowl mein apple cut kar ke ke le isme badam daale.
- Ab isme 1 tbls.curd daale mix krr.
- Ab isme cinemon powder daal kar mix karein.
- Ab ek plate mein salad.Rakhe parantha rakhe aur curd rakhe.Curd par Blake paper daale.
- Aur serve karein....
Preparing diabetes-friendly meals can be simple with our WW recipes. For a diabetes-friendly diet, you also need foods that will help keep your blood sugar (glucose) levels in check. Fish is considered a diabetes-friendly food as part of a healthy, well-balanced diet. Incorporate Spinach and Kale Into Pastas and Salads. 'Curds' may have first entered our consciousness from that nursery rhyme about Little Miss Muffet eating her 'curds and whey'. ( and we will not dwell on that six legged thing that left us shivering You can mix yogurt or curd with various fruits and nuts to make yourself a healthy sugar regulated snack. Diabetes and high blood sugar go hand in hand.