Recette Chickpea frittata #WorldPulseDay Smakelijk

Chickpea frittata #WorldPulseDay - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Chickpea frittata #WorldPulseDay! A quick and easy dinner that is ready in under 20 minutes! This Chickpea flour frittata is filling, easy and delicious. This filling, savory vegetable frittata from is made with chickpea flour, and vegetables and no Tofu! Mini Chickpea Flour Frittatas feature gluten-free chickpea flour, bell pepper, corn, baby spinach, onion and herbs for an easy and delicious, healthy vegan breakfast or snack! Serve chickpea frittata warm with pepper sauce. Leftovers can be stored in an airtight container in This frittata was good and I'll definitely make it again.

The chick pea batter was a fine substitute for. Chickpea flour frittata - egg-free protein frittata. I am all into chickpea flour right now.

You can cook Chickpea frittata #WorldPulseDay with 11 Ingredients and 4 steps. See the following guide!

1. Can cooked chickpeas.
2. 4 eggs.
3. Red onion.
4. Thyme.
5. Chilli flakes.
6. Dash balsamic vinegar.
7. Pinch sugar.
8. Parmesan (spoonful).
9. Sun dried tomatoes.
10. to taste Salt.
11. Olive oil.

I discover that magic yellow flour few weeks ago and I can't stop myself to cook with it. I got this chickpea frittata recipe from the Cut the Sugar, You're Sweet Enough cookbook by Ella Leché. Mediterranean Chickpea Harissa Frittata, a simple one-pan vegetable frittata made with pulses, sun-dried tomatoes, spinach, feta cheese, za'atar seasoning, and spicy harissa. Chickpea Flour Frittata - Eggless Vegan Frittata, no Tofu!

1. Roughly chop the onion and fry gently in oil. After a few minutes add thyme, chilli, balsamic, sugar and salt.
2. Crack open your eggs, add some Parmesan, mix well. After your onions are to your liking (I leave a bit of crunch) add drained chickpeas. Stir and cook for 2 mins.
3. Add beaten eggs and Parmesan. Give a little mix so the ingredients don't stay at the bottom. Cook for 4-5 mins on low. Add sliced sun dried tomatoes. Finish off cooking under the grill. (This way no need to flip it over :)).
4. Enjoy :).

This Chickpea flour frittata is filling, easy and delicious. Use the batter to make pancakes, crepes, crustless quiche. A frittata is just an Italian version of an omelette. I mean, COME ON: chickpeas in a frittata? I made some modifications — I like a bigger frittata, I think yogurt helps even out the consistency, and I must say, the sweet.