Recepta For Dieters:The Rules For Preparing an Easy Green Smoothie Delicieux

For Dieters:The Rules For Preparing an Easy Green Smoothie - . Today I am sharing this For Dieters:The Rules For Preparing an Easy Green Smoothie! A quick and easy dinner that is ready in under 30 minutes!

You can cook For Dieters:The Rules For Preparing an Easy Green Smoothie with 4 Ingredients and 4 steps. See the following guide!

1. 200 ml Soy milk.
2. 1 Banana.
3. 1 bunch Any leafy vegetable (e.g. komatsuna greens, spinach, etc.).
4. 1 Any vegetable or fruit (e.g. carrot, apple, avocado, kiwi, etc).

1. Cut all the ingredients and blend them in a mixer! That's all there is to it..
2. If you add 150 ml of soy milk, it will have a thick consistency and can be enjoyed like a dessert. If you add 200 ml of soy milk, it will be more like a mixed juice drink..
3. It's a pretty usual combination, but komatsuna, bananas, and apples taste great together. It's also delicious using carrots, apples and tomatoes!.
4. Remember to always add soy milk and a banana!.