Slimming world Caribbean pepperpot stew - Turned out great! Very moist.. Today I am sharing this Slimming world Caribbean pepperpot stew! A quick and easy dinner that is ready in under 45 minutes! This Caribbean pepperpot stew gets a kick from Jamaican jerk seasoning - a fiery, flavour-packed blend of spices. With chunks of beef and sweet potato in a tasty tomato sauce, the Slimming World pepperpot stew is a real contender for any Caribbean cook-off! With its colours, flavours and a piquant mix of spices, this Caribbean Pepperpot beef stew is hearty and delicious. It's also really easy to make and is. Pepperpot - a popular meat stew in Guyana and the Caribbean simmered slow and low in a sauce flavored with cinnamon and cassareep that gets better over the time.
A special stew simmered in a rich dark gravy flavored with cinnamon and cassareep that will make a great impression for a lifetime!
Has any made the Caribbean Pepperpot Stew in a slow cooker??
Caribbean pepperpot stew recipe: Beef stew with Caribbean seasoning.
You can cook Slimming world Caribbean pepperpot stew with 15 Ingredients and 4 steps. See the following guide!
Ingredients for Slimming world Caribbean pepperpot stew:
- cooking spray (fry light).
- 400 grams stewing beef cube all fat removed.
- 2 peppers cubed(any color).
- 1 large sweet potato peeled and cubed.
- 200 grams green beans.
- 2 cloves garlic, chopped.
- 2 tbsp jerk seasoning.
- 1/4 tsp sweetener.
- 1 tbsp crushed red pepper flakes.
- 500 grams passata.
- 200 ml beef stock.
- 2 tbsp worchestershire sauce.
- salt and pepper.
- 200 grams rice to serve with the stew.
- 100 grams sugar snap peas(optional).
Slimming world Caribbean pepperpot stew. by cookpadrecipes. This comforting Caribbean stew has a light, summery flavour, with jerk-spiced rump steak & okra. Find more summer stews & beef recipes at Tesco Real Food. This wonderfully comforting stew has a light, summery twist thanks to tons of Caribbean flavour.
Step by step how to cook Slimming world Caribbean pepperpot stew:
- In a large pot brown beef cubes, add peppers, garlic, jerk seasoning, red pepper flakes, sweetener, passata, stock, green beans and Worcestershire sauce..
- Mix well, bring to a boil then reduce heat to a medium low heat and cook for at least 2 hours until beef is tender and sauce has reduced and thickened. (Add sugar snap peas in the last 5 minutes of cooking to retain their crunch - optional).
- You can also cook the stew in the oven for 2 hours at 350℉/180℃..
- Cook rice as directed by the pack and serve enjoy it's gorgeous!!!.
Marinating rump steak in jerk paste makes it. Slimming World Minced Beef Stew Recipe. For the pepperpot stew, place the stewing beef, thyme leaves, allspice, bay leaf, garlic, ginger, onion and stock into large, heavy-based, lidded saucepan. Season, to taste, with salt and freshly ground black pepper. Bring the mixture to the boil, then reduce the heat until the mixture is simmering.