Sattu parantha(diabetic special) - Turned out great! Very moist.. Today I am sharing this Sattu parantha(diabetic special)! A quick and easy dinner that is ready in under 45 minutes! Sattu Paratha is a family member of Indian breads, most popular in the Bihar region of India where it is a staple food. Sattu is full of fibre, and essential nutrients like protein thus making this one a healthy dish that can be served for breakfast, lunch and dinner as well. The ingredient is known for its healthy. a very delicious recipe and very useful for diabetic patients. Sattu is a powder of pulses and cereals. Sattu is also known as Chhatua (Oriya), Sat-Anaaj (Ayurvedic), Satua (Unani), satuva (Hindi / Urdu) Sattu is different from the "satu crop" grows in Maharastra.
Sattu flour is roasted chickpea flour and is different from besan.
This flour is mostly made by brown skinned chickpea, roasted and powdered.
We can make paratha stuffing with sattu flour and it is very delicious too.
You can cook Sattu parantha(diabetic special) with 12 Ingredients and 2 steps. See the following guide!
Ingredients for Sattu parantha(diabetic special):
- 2 cups chana sattu.
- 1 tablespoon pickle masala with oil or mustard oil.
- 6 garlic cloves chopped.
- 1/2 tsp grated Ginger.
- 1 chopped green chilli.
- 2 tbsp fresh chopped coriander leaves.
- As per taste Salt.
- 1/2 tsp dried mango powder.
- 1/2 tsp red chilli powder.
- As required Water.
- 1 Wheat dough.
- As required Ghee.
Sattu ka paratha is a favourite stuffed paratha from the state of Bihar,Uttar pradesh and Bengal. Sattu is very rich in mineral, protein,fiber so also good for diabetic and heart patients. A healthy drink -sattu ka sharbat is also made with sattu which is a popular summer drink in Bihar and U. Sattu Paratha is a delicious Indian recipe served as a Bread.
Step by step how to cook Sattu parantha(diabetic special):
- Mix all the ingrdients add water to make the mixture soft around 3 tsp water..
- Now roll the wheat flour dough stuff the mixture. Then cook the parantha and apply ghee on top. Serve hot with curd..
Find the complete instructions on Bawarchi. Sattu Parantha is a type of Indian bread relished popularly by vegetarians in Bihar region. The sattu parantha is a popular snack among Biharis and is made easily by shallow frying it. Sattu paratha is a filling and healthy Indian breakfast that you can prepare easily. Sattu is a healthy ingredient that you can introduce in your diet for its The filling for this paratha is very flavorful and delicious.