Receita Garnished Pan fry fish with vegetable salad Delizioso

Garnished Pan fry fish with vegetable salad - It was delicious !!!!! Easy to make and a crowd pleaser !!!. Today I am sharing this Garnished Pan fry fish with vegetable salad! A quick and easy dinner that is ready in under 40 minutes!

Garnished Pan fry fish  with vegetable salad

You can cook Garnished Pan fry fish with vegetable salad with 10 Ingredients and 4 steps. See the following guide!

Ingredients for Garnished Pan fry fish with vegetable salad:

  1. 1 sliced Fish.
  2. 1 Flour for dredging.
  3. 2 tbsp Vegetable oil.
  4. 3 tbsp butter.
  5. 1 cup lemon, juiced.
  6. 1 Seasoning.
  7. 1 carrot.
  8. 1 sweet pepper.
  9. 1 cup okra.
  10. 1/4 cabbage.

Step by step how to cook Garnished Pan fry fish with vegetable salad:

  1. Heat a heavy pan over medium high heat..
  2. Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Vegetable oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate..
  3. Cut vegetables and put in pot to steam for about 10-15 mins..
  4. When done serve and garnish dish..