Como Cozinhar Sweet potato frittata Gemakkelijk

Sweet potato frittata - Easy to do and Very moist even after warming up leftovers the next day!. Today I am sharing this Sweet potato frittata! A quick and easy dinner that is ready in under 30 minutes! The sweet potato kale frittata I'm sharing today is a fun one! If you make this sweet potato kale frittata be sure to leave a comment and star rating below letting me know how it turns out. It's full of caramelized sweet potatoes, red bell pepper, black beans and feta. This frittata concept has been lurking in the back of my mind for months. I've just been waiting for sweet potatoes and bell.

This delicious Potato Frittata has sharp cheddar cheese, thinly sliced potato, and scallions for a flavorful savory breakfast dish. It can feed a crowd, and leftovers keep beautifully! We know there are a lot of parents out there who struggle with their kids being picky eaters.

You can cook Sweet potato frittata with 15 Ingredients and 12 steps. See the following guide!

1. 5 Eggs.
2. 1 medium sized Sweet potato.
3. 1 big Onion.
4. 1 small Tomato.
5. 1/2 of a red/green Capsicum.
6. 1-2 fresh green or red Chillies.
7. 1 bunch fresh Coriander leaves.
8. 1 teaspoon Black pepper crush.
9. 1 teaspoon Chilli flakes.
10. 1/2 teaspoon Oregano (optional).
11. 1/2 teaspoon Coriander seeds (crushed).
12. 3-4 tablespoons grated cheese.
13. 1 tablespoon Olive oil.
14. 1 teaspoon Breadcrumbs.
15. To taste Salt.

That's why we have our How to Raise Healthy Eaters Series. To serve, turn out the frittata onto a warm plate and garnish with the chopped herbs sprinkled over. This Curried Sweet Potato Frittata is easy to make and has a light curry flavor that works incredibly I'd make this sweet potato frittata, a big salad and pour us some white wine. For a delicious, filling and healthy lunch try these Sweet Potato Frittata Slices.

1. Take 1 medium sized sweet potato, clean, rinse, peel and grate..
2. Chop all the vegetables and herb..
3. Pre heat oven at 180 degree C for 10 minutes..
4. Heat olive oil and add in chopped onion and chilli..
5. Saute for a minute and then add grated sweet potato..
6. Saute for another minute and then add all the vegetables and herb..
7. Stir and then add crushed coriander seeds, crushed black pepper, oregano, chilli flakes and salt. Give a good stir and remove from heat..
8. Break and beat eggs in a bowl. Add salt, crushed black pepper, chilli flakes and salt to taste..
9. Add in the sauteed vegetables to the egg mixture and mix well..
10. Transfer the mixture to an ovenproof dish and sprinkle grated cheese, coriander leaves and breadcrumbs..
11. Bake the frittata in the preheated oven for about 20 minutes or until the top of the frittata becomes golden brown..
12. Remove from oven, cut in triangle pieces, sprinkle some grated cheese and serve hot with some ketchup..

Medium sweet potato (about ⅓ pound), chopped in rough ½-inch cubes. Sweet potatoes are mixed with fresh sage and baked with onions & cheese. You can also plainly see what is in this frittata. With the lovely orange sweet potato chunks and green colors of the sage. The name might sound a little fancy schmancy, but truth is, it's super simple and it's made even easier by doing a lot of the prep ahead of time.