Como Cozinhar Plantain and Egg frittata Kostlich

Plantain and Egg frittata - Turned out great! Very moist.. Today I am sharing this Plantain and Egg frittata! A quick and easy dinner that is ready in under 45 minutes! This dish is one of the easiest breakfast recipe you can think of.kids love it, adults love it and I am pretty certain that you will love it too! Plantain and Egg Frittata: How to Make Plantain and Egg Frittata Breakfast Idea Plantain and egg frittata is a perfect breakfast recipe you will love to. Plantain and egg frittata recipe made simple. Ingredients used: Groundnut oil Tomatoes Onions Red bell peppers Green peppers Garlic Eggs Plantain Maggi Salt.

Fried Plantain and Egg Muffin aka Plantain Frittata - A healthier and delicious take on fried plantains and eggs that makes a hearty and healthy breakfast. Plantain Frittata is a delicious breakfast of plantain and eggs cooked slightly different. It's so easy to make yet so tasty.

You can cook Plantain and Egg frittata with 7 Ingredients and 5 steps. See the following guide!

1. 1 big plantain.
2. 2 big eggs.
3. Green bell pepper.
4. Red bell pepper.
5. Onions.
6. Groundnut oil.
7. Salt.

Frittata is an egg based Italian dish similar to an omelette or crustless quiche which is usually enriched with additional ingredients like meats and vegetables. Plantain frittata is an omelet in which vegetables, plantains and sometimes meat are mixed into the eggs and cooked together. This is my take on how to make plantain frittata. Often times, the plantains are cut into round or oval slices and carefully arranged on top of the eggs.

1. Cut the plantain into smaller pieces, add a little salt to it, mix well and then fry until it's brown.
2. Dice the veggies into small pieces.
3. Break the eggs into a bowl and add the veggies, seasonings and salt, mix thoroughly.
4. Place the frying pan on a middle heat, add oil to it, then pour in your mixture into it and arrange the Fried plantain on top of it, cover it and allow it to cook for atleast 6minutes.
5. .

This plantain frittata calls for ripe plantain which is slowly simmered in a herby and cheesy egg mixture for a nutrient-dense & healthy breakfast.. . I remember the first time I decided to try my hands at eating plantain again after my diabetes diagnosis. This was a big moment for me. Plantain and egg frittata is what I came up with this morning, this is one of the most delicious breakfast ideas. If you don't plan on preparing something very complicated in the This is what we call Nigerian pizza because it comes out exactly like it.